What do I do if I feel like a relationship with someone I’m dating is moving too fast?

Roxane: Sometimes it does feel like a relationship is going too fast. So I think you have to trust your own needs even more than trusting the other person, because why force yourself into a situation you're not ready for? It's never going to work.

I think many people, and I would say women in particular, are reluctant to say, "Hey, let's slow down. I'm not there yet," because you worry that you're going to lose this opportunity.

But if it's the right person, you can say, "Hey, this is actually moving too fast. I'm not ready yet. I want to be, but I'm not there." Find the courage to say, "I'm excited about what we're building here, this is great, but we're moving a little too fast. I'm not ready to go see your family at Thanksgiving, we met three days ago," or whatever. They might feel some kind of way, because you're not saying these feelings in a vacuum, so you have to also give them space to maybe feel taken aback or hurt. But if they're in it, if it’s meant to be with that person, they're going to hopefully understand and be willing to give you that time.

Debbie: Moving too fast never happened for us. Our relationship developed slowly, which I think is what gave us a sense that we could trust each other. In that space of not racing, we were able to solidify and be more sure of how we felt about one another. Once you allow those moments of insecurity to pass or to resolve – ‘Is she going to call me again?’ or ‘Are we going to go out on another date?’ – and start to build continuity, at least for me, I was able to open my heart more and trust Roxane more in that regard.

This question has given me an epiphany that, in the past, before Roxane, I always pushed things to be faster, to feel more secure, but it was a false sense of security. I did that because of my own needs, not because of the other person's needs.

I think that because I was ready to allow things to move at the pace that they felt more natural, to allow for living in the moment, that ironically built more trust and security, and a sense of it being mutual, instead of my just doing everything to get us into the relationship as fast as possible.

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